Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Bob Heinrich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Monday, December 2, 2019
Time: 1:30:45
Distance: 18.3 Miles
Completed:
Calories: 705
Speed (MPH): 12.1 Avg / 25.8 Max
Power (Watts): 117 Avg / 406 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 191 Avg / 204 Max

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