Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Prostick
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, December 2, 2019
Time: 5:08
Distance: 1.29 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 15.1 Avg / 16.2 Max
Power (Watts): 113 Avg / 175 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 3:57
0.29 mi in 1:11