Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradley Burkhalter
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Monday, December 2, 2019
Time: 30:07
Distance: 7.75 Miles
Laps: 7.8
Calories: 271
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 131 Avg / 292 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:58
1.00 mi in 3:27
1.00 mi in 3:17
0.75 mi in 5:01