Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bob Heinrich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Tuesday, December 3, 2019
Time: 29:27
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 129 Avg / 399 Max
Cadence (RPM): 95 Avg / 114 Max
Heartrate (BPM): 186 Avg / 200 Max

Ghost

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