Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Smallman
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Tuesday, December 3, 2019
Time: 1:15:03
Distance: 23.38 Miles
Laps: 3.3
Calories: 1,089
Speed (MPH): 18.7 Avg / 28.4 Max
Power (Watts): 225 Avg / 595 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

6.98 mi in 22:24
6.98 mi in 22:19
6.98 mi in 22:37
2.44 mi in 7:43