Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, December 3, 2019
Time: 30:11
Distance: 7.83 Miles
Laps: 1.6
Calories: 268
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 124 Avg / 258 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 77 Avg / 121 Max

Laps

5.00 mi in 19:06
2.83 mi in 11:05