Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, December 3, 2019
Time: 1:04:38
Distance: 18.02 Miles
Laps: 2.2
Calories: 757
Speed (MPH): 16.7 Avg / 23.8 Max
Power (Watts): 176 Avg / 586 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 97 Avg / 145 Max

Laps

8.38 mi in 28:32
8.38 mi in 29:20
1.26 mi in 6:46