Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cindy Shea
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Tuesday, December 3, 2019
Time: 20:35
Distance: 4.34 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 12.7 Avg / 23.7 Max
Power (Watts): 99 Avg / 357 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

4.01 mi in 17:49
0.33 mi in 2:46

Goal

5 Minutes