Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, December 3, 2019
Time: 47:14
Distance: 11.81 Miles
Completed:
Calories: 574
Speed (MPH): 15.0 Avg / 30.5 Max
Power (Watts): 186 Avg / 265 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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