Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Tuesday, December 3, 2019
Time: 29:05
Distance: 8.22 Miles
Laps: 1.1
Calories: 373
Speed (MPH): 17.0 Avg / 29.9 Max
Power (Watts): 189 Avg / 321 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 58 Avg / 69 Max

Laps

7.22 mi in 24:29
1.00 mi in 4:36