Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blake Andrews
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, December 3, 2019
Time: 31:36
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 109 Avg / 256 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 157 Avg / 185 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 3:18
1.00 mi in 4:14
1.00 mi in 4:11

Goal

25 Minutes