Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Tuesday, December 3, 2019
Time: 24:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 98 Avg / 212 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 30 Avg / 167 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:23
1.00 mi in 4:44