| Rider: | Ben Pflaum |
| Team: | CR Dexter Station LLC c/o JLL (Seattle, WA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 18:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 14.4 Avg / 34.3 Max |
| Power (Watts): | 187 Avg / 579 Max |
| Cadence (RPM): | 73 Avg / 123 Max |
| Heartrate (BPM): | 158 Avg / 180 Max |
Personal Best
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