Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Suzette Radke
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Wednesday, December 4, 2019
Time: 24:43
Distance: 6.01 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 131 Avg / 299 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 169 Avg / 188 Max

Laps

5.43 mi in 21:59
0.58 mi in 2:44