Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, December 4, 2019
Time: 46:51
Distance: 12.00 Miles
Laps: 12.0
Calories: 382
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 125 Avg / 211 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:36
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:55
1.00 mi in 5:25