City Express 4.53 mi

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Lap Details

Rider: Doug Keene
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 4, 2019
Time: 21:29
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 12.7 Avg / 32.5 Max
Power (Watts): 168 Avg / 422 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 144 Avg / 159 Max

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