City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 4, 2019
Time: 25:30
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 10.6 Avg / 30.3 Max
Power (Watts): 121 Avg / 434 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 113 Avg / 126 Max

Ghost

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