Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, December 4, 2019 |
Time: | 26:19 |
Distance: | 7.86 Miles |
Laps: | 1.0 |
Calories: | 401 |
Speed (MPH): | 17.9 Avg / 24.9 Max |
Power (Watts): | 228 Avg / 597 Max |
Cadence (RPM): | 68 Avg / 86 Max |
Heartrate (BPM): | 140 Avg / 153 Max |