Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Travis Luckenbaugh
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, December 4, 2019
Time: 18:22
Distance: 5.49 Miles
Laps: 5.5
Calories: 208
Speed (MPH): 17.9 Avg / 24.9 Max
Power (Watts): 164 Avg / 368 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:16
1.00 mi in 3:18
0.49 mi in 1:40

Goal

15 Minutes