Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kev M
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, December 4, 2019
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 19.0 Avg / 24.9 Max
Power (Watts): 232 Avg / 386 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 146 Avg / 200 Max

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