Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, December 4, 2019
Time: 1:47:58
Distance: 37.00 Miles
Laps: 37.0
Calories: 1,708
Speed (MPH): 20.6 Avg / 29.7 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 108 Avg / 191 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:12
1.00 mi in 2:37
1.00 mi in 2:38
1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:41
1.00 mi in 2:27
1.00 mi in 2:48
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:15
1.00 mi in 2:50
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 3:03
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:52

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