Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alison P
Team: Mark Jasperson (Albert Lea, MN)
Date: Wednesday, December 4, 2019
Time: 38:47
Distance: 8.03 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 12.4 Avg / 20.5 Max
Power (Watts): 102 Avg / 272 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 132 Avg / 209 Max

Laps

6.98 mi in 33:29
1.05 mi in 5:18