Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christy Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 4, 2019
Time: 1:42:21
Distance: 21.99 Miles
Laps: 4.4
Calories: 685
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 92 Avg / 173 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

5.00 mi in 23:08
5.00 mi in 23:34
5.00 mi in 23:14
5.00 mi in 23:22
1.99 mi in 9:03