Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, December 4, 2019
Time: 30:01
Distance: 7.62 Miles
Laps: 1.5
Calories: 259
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 120 Avg / 244 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 119 Avg / 120 Max

Laps

5.00 mi in 19:41
2.62 mi in 10:20