Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: nancy bogia
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Wednesday, December 4, 2019
Time: 14:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 70 Avg / 111 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 113 Avg / 142 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:01
1.00 mi in 4:56

Goal

15 Minutes