Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Waddell
Team: YMCA - Greene County (Greeneville, TN)
Date: Wednesday, December 4, 2019
Time: 39:26
Distance: 11.00 Miles
Laps: 11.0
Calories: 396
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 144 Avg / 356 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 107 Avg / 130 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:28
1.00 mi in 3:38
1.00 mi in 3:13
1.00 mi in 3:38
1.00 mi in 3:17
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 2:53
1.00 mi in 4:21

Goal

40 Minutes