Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andreas Guenther
Team: 20 Lafayette Place ico two trees Mgt (Brooklyn, NY)
Date: Wednesday, December 4, 2019
Time: 44:05
Distance: 12.03 Miles
Laps: 3.0
Calories: 489
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 160 Avg / 300 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

4.01 mi in 14:36
4.01 mi in 14:30
4.01 mi in 14:59

Goal

45 Minutes