Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jason Soistman
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, December 5, 2019
Time: 26:40
Distance: 8.22 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 18.5 Avg / 29.2 Max
Power (Watts): 214 Avg / 358 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

7.22 mi in 23:15
1.00 mi in 3:25