Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kevin Dieckhaus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 5, 2019
Time: 32:24
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 14.6 Avg / 29.5 Max
Power (Watts): 172 Avg / 484 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 148 Avg / 168 Max

Goal

40 Minutes

Ghost

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