Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, December 5, 2019
Time: 22:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 18.3 Avg / 21.1 Max
Power (Watts): 162 Avg / 253 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:05

Goal

1 Completed Lap