| Rider: | Russ Landon |
| Team: | Roger Ellis (Perry, UT) |
| Date: | Thursday, December 5, 2019 |
| Time: | 29:50 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 16.8 Avg / 22.3 Max |
| Power (Watts): | 159 Avg / 377 Max |
| Cadence (RPM): | 71 Avg / 100 Max |
| Heartrate (BPM): | 148 Avg / 160 Max |
Personal Best
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