Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, December 5, 2019
Time: 22:56
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.1 Avg / 18.1 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 133 Avg / 143 Max

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