Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 5, 2019
Time: 23:45
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.6 Avg / 25.9 Max
Power (Watts): 199 Avg / 323 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 135 Avg / 141 Max

Ghost

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