| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Thursday, December 5, 2019 |
| Time: | 23:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 446 |
| Speed (MPH): | 20.4 Avg / 31.7 Max |
| Power (Watts): | 303 Avg / 600 Max |
| Cadence (RPM): | 63 Avg / 110 Max |
| Heartrate (BPM): | 118 Avg / 124 Max |
Personal Best
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