Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim McMillen
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Thursday, December 5, 2019
Time: 11:17
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.9 Avg / 22.0 Max
Power (Watts): 175 Avg / 257 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 128 Avg / 137 Max

Goal

10 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.