Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gene C
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, December 5, 2019
Time: 20:31
Distance: 5.16 Miles
Laps: 3.4
Calories: 164
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 109 Avg / 320 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.50 mi in 5:20
1.50 mi in 6:07
1.50 mi in 6:08
0.66 mi in 2:56

Goal

20 Minutes