Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Miller
Team: Takiff Center - Glencoe Park District (Glencoe, IL)
Date: Thursday, December 5, 2019
Time: 13:42
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 123 Avg / 185 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 153 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.