Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A Williams
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, December 5, 2019
Time: 27:20
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 154 Avg / 295 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 152 Avg / 165 Max

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