Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Thursday, December 5, 2019
Time: 13:10
Distance: 3.49 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 176 Avg / 418 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 8:58
0.58 mi in 4:12