| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, December 5, 2019 |
| Time: | 33:13 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 504 |
| Speed (MPH): | 18.3 Avg / 26.2 Max |
| Power (Watts): | 239 Avg / 600 Max |
| Cadence (RPM): | 63 Avg / 90 Max |
| Heartrate (BPM): | 117 Avg / 149 Max |
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