Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Equinox - Washington (Washington, DC)
Date: Thursday, December 5, 2019
Time: 22:45
Distance: 4.12 Miles
Laps: 1.8
Calories: 134
Speed (MPH): 10.9 Avg / 18.3 Max
Power (Watts): 79 Avg / 207 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 56 Avg / 138 Max

Laps

2.36 mi in 13:31
1.76 mi in 9:14