Expresso Speedway 1.00 mi

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Ride Details

Rider: Kim Ro
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Thursday, December 5, 2019
Time: 25:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 298
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 178 Avg / 219 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36

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