Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 5, 2019
Time: 45:53
Distance: 12.66 Miles
Laps: 12.7
Calories: 557
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 182 Avg / 494 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 37 Avg / 155 Max

Laps

0.66 mi in 2:11
1.00 mi in 2:56
1.00 mi in 3:28
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:49
1.00 mi in 3:21
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:21
1.00 mi in 6:03