Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: MARIE SGRO
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, December 6, 2019
Time: 25:30
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 11.9 Avg / 21.5 Max
Power (Watts): 71 Avg / 223 Max
Cadence (RPM): 36 Avg / 60 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.