City Express 4.53 mi

Leaderboard

Ride Details

Rider: Beth Silverman
Team: Athletic Society - Westlake Village (Thousand Oaks, CA)
Date: Friday, December 6, 2019
Time: 30:05
Distance: 5.28 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 10.5 Avg / 24.5 Max
Power (Watts): 116 Avg / 291 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

4.53 mi in 26:00
0.75 mi in 4:05