Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mary beth Ryan
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Friday, December 6, 2019
Time: 29:41
Distance: 5.00 Miles
Laps: 1.5
Calories: 152
Speed (MPH): 10.1 Avg / 15.5 Max
Power (Watts): 67 Avg / 150 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

3.37 mi in 18:46
1.63 mi in 10:55

Personal Best

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