Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 6, 2019
Time: 34:38
Distance: 6.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 57 Avg / 171 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 100 Avg / 143 Max

Laps

1.50 mi in 9:07
1.50 mi in 8:44
1.50 mi in 8:23
1.50 mi in 8:24