Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 6, 2019
Time: 53:35
Distance: 15.00 Miles
Laps: 15.0
Calories: 503
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 132 Avg / 288 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 2:58
1.00 mi in 3:43

Goal

15 Miles