Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Katie Wittrock
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 6, 2019
Time: 30:05
Distance: 7.71 Miles
Laps: 1.7
Calories: 256
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 118 Avg / 283 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.42 mi in 17:36
3.29 mi in 12:29

Goal

30 Minutes