Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, December 6, 2019
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 160 Avg / 305 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 113 Avg / 114 Max

Ghost

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